Vibration Sound Therapy

Sound and vibrational healing is an ancient therapy that has been used for thousands of years. It's comprised of music and vibration, including singing bowls, crystal harps, chime, drums and gongs. The sound penetrates deep into your tissues while you're sitting on the floor in front of where we perform our session.

Vibrational sound healing has been a powerful tool in the treatment of addiction, pain and depression. It's an ancient technique that was employed by Egyptian citizens as well Australian Aborigines before it made its way over into Greece where philosophers would use sound waves in order alleviate their mental illnesses or trauma symptoms through vibrational therapy.

Sound healers use Tibetan singing bowls which generate rich tones along with other instruments such gongs & tuning forks; to lull you into a relaxed, meditative state. The sound permeates through your body, similar to the experience you feel when you stand close to a loud speaker and you can feel the sound throughout your body.

Some of its popular benefits include:

- Alleviates symptoms of depression
- Reduces anxiety and stress
- Improves and helps regulate sleep
- Enhances blood circulation leading to reduced blood pressure
- Improves mood, bringing a sense of joy while also enhancing your memory, concentration, and focus

Sound healing is a wonderfully relaxing experience that can be enjoyed in group settings or individually. The process typically lasts 45 minutes and helps relieve stress by guiding the client through an imaginative journey with sound, vibration, imagery and meditation.

Please reach out with any questions or for more information. Rates will depend on group size and the length, type of class.

Unlock the full potential of your mind and body with our personalized yoga and wellness programs. Certified instructor, Irene Monteleone, will guide you on a journey of self-discovery and holistic healing. Whether you're a beginner or an experienced practioner, we offer a wide range of classes and workshops to suit your needs.

Don't wait, start your journey towards inner peace and optimal health today. Send us your contact information and we'll reach out for a discovery call.